Diatomaceous earth (DE) is a natural and organic product that is made up of fossilized diatoms, a type of hard-shelled algae. It is available in different grades, with food grade being the purest and safest form for human consumption. Food grade diatomaceous earth is highly effective for many health benefits due to its high silica content and other minerals. In this article, we will discuss the top 10 health benefits of Diatomaceous Earth Food Grade.
Diatomaceous earth is highly effective for removing toxins from the body. It works by attracting and trapping toxins, heavy metals, and impurities in its tiny porous structure, which is then eliminated from the body through the digestive system. This makes it an excellent natural detoxifier.
Silica is essential for healthy skin, hair, and nails. Diatomaceous earth is a rich source of silica, which promotes healthy skin by stimulating collagen production. Collagen is a protein that is essential for skin elasticity and youthfulness.
Diatomaceous earth is an excellent source of calcium, magnesium, and other trace minerals that are essential for healthy bones and teeth. These minerals also help prevent osteoporosis and other bone-related disorders.
The high mineral content of diatomaceous earth also boosts the immune system. It provides essential nutrients that are necessary for the body to fight off infections and diseases.
Diatomaceous earth is an excellent natural digestive aid. It promotes healthy digestion by supporting the growth of beneficial bacteria in the gut. It also helps eliminate harmful toxins and parasites from the digestive system.
Diatomaceous earth can also aid in weight loss. It helps regulate the appetite and promotes healthy digestion, which can lead to better absorption of nutrients and fewer cravings for unhealthy foods.
Diatomaceous earth is rich in silica, which is essential for healthy joints. Silica helps in the formation of connective tissues and cartilage, which helps improve joint flexibility and mobility.
Diatomaceous earth is effective in reducing cholesterol levels. It works by binding to cholesterol and other fats in the digestive system and eliminating them from the body.
Diatomaceous earth can help regulate blood sugar levels. It does this by promoting healthy digestion and absorption of nutrients, which leads to fewer blood sugar spikes.
Diatomaceous earth can enhance overall health and well-being by providing essential nutrients and minerals that are necessary for optimal health. It supports healthy digestion, detoxification, immune function, and more.